Feeling really down
what helped me over the years, is checking in with my basic needs. You already know this, so I will remind you. Eat fish, sit in the sunshine outside. Juzt sit and watch the birds, and dont focus on...
View ArticleWhat is one healthy thing you can add into your life
These are good tips all year round! Anyone working on adding in more healthy tips into their lives in 2024?
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im being tested.
got groceries. raining so i went to wait for the bus at the coffee place, got tea. The tea is wrong. Instead of saying anything I accept it and just drink the least favorite flavour. To comfort myself...
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Reading for Mental Health
Today’s world seems endlessly glitzy and high-tech, but what is more amazing and simple than picking up a book or a tablet and immersing yourself into a world all of the author’s creation? Reading is...
View ArticleAnyone have suggestions of something to watch? Movies, tv pr
Severance S01 (a bit out there but I thought it was good) 9 episodes. 2nd season on the way. Silo S01 (I thought the idea was silly but I decided to give it a go because of Rebecca Ferguson) Very...
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I know it probably shouldn't bother me, but my husband watch
DBJC: Am I not good enough for him anymore? He never wants to have sex. But he watches porn? Like I’m failing as a whife to keep him happy and if I think about it too much like now I go into an...
View Articleim being tested.
thanks, it probably just felt worse because I havent slept much this week. I hope your day was good.
View ArticleI've become even more antisocial and less loving and I guess
Been doing sw for years, so what most people call harassment is just another day at work. You have to learn not to let that stuff bug. What is it you do? Do you get harassed a lot?
View ArticleWorried about my biological dad.
I dont know if my biological dad is still using or not. He said he is doing fine but idk. I found out he has court coming up for burglary and other charges, and when i asked him about it he said the...
View ArticleDid i cross a boundary by worried about my dad?
I don’t know if this belongs here or not, but here it goes.I dont know if my biological dad is still using or not. He said he is doing fine but idk. I found out he has court coming up for burglary and...
View ArticleI've become even more antisocial and less loving and I guess
Have you considered the idea that you’re just already jaded or tired of the constant barrage of bullshit in life? You don’t have to be a sociopath to be disillusioned by the current direction of...
View ArticleAlcohol addiction. Need to get clean.
Thank you for your comment. I think addiction works the same way on everything, even food too. When we realise we’re overdoing something or our near and dear ones notice our bad patterns,that’s when...
View ArticleDid i cross a boundary by worried about my dad?
You didn’t cross a line at all, you care about him, but I don’t think he knows what that means, to love someone so much you would do anything to help them. He sounds incredibly selfish cutting you and...
View ArticleWorried about my biological dad.
He can’t ever change unless he finally understands that drugs is his first love, addiction is a very vicious cycle. I hope that whatever happens at his trial he gets the help he needs so you can have...
View ArticleReading for Mental Health
I am not sure I have a favorite book, but I do love Suzanne Collins and her Hunger Game series and her Gregor and the Underlands so much! Romance Maybe a hundred, more?
View ArticleWhy your family drives you crazier at the Holidays
Depends greatly on the relationship and the Post of discussion. Sometimes friends makes better family than family members
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Not taking care of myself
Is their a secret message to those numbers ? or you were a person who just likes numbers
View ArticleTherapy and medication doesn't heal-it helps
It is always expected for things to happen immediately? I think i have adhd now. Do normal people have this problem or is it a mood thing?
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